Children’s foot deformities are common and often noticed as a child begins to walk or becomes more active. Intoeing is a condition where the feet turn inward while walking, which may come from the hips, legs, or feet. Causes can include developmental changes, muscle imbalance, or inherited foot structure. Symptoms may involve frequent tripping, awkward walking patterns, uneven shoe wear, or leg fatigue during play. While many children outgrow intoeing, some cases may benefit from professional evaluation. A podiatrist can help by assessing gait, foot alignment, and growth patterns to determine the cause and severity. Treatment may include monitoring, stretching exercises, wearing supportive footwear, or custom orthotics to guide proper foot position. If you notice your child walking with their feet turned inward or having difficulty keeping up with activities, it is suggested that you schedule a podiatry consultation to ensure proper foot development and confident movement.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful inflammatory condition that often strikes the big toe and can appear suddenly with intense redness, swelling, and warmth that makes even light contact uncomfortable. The attacks may feel like burning pressure or sharp throbbing, and the joint may look shiny or purple as uric acid crystals irritate the tissue. Gout is commonly caused by elevated uric acid levels linked to genetics, diet, certain medications, or underlying medical conditions. A podiatrist can assist from the very beginning by performing a careful examination, ordering appropriate tests, and distinguishing gout from other foot disorders. Early diagnosis allows timely treatments that may include medication to reduce inflammation, guidance on footwear, custom orthotics to ease joint stress, in addition to long-term strategies to prevent future flare ups through lifestyle adjustments. Because prompt care can significantly reduce pain and protect joint health, it is suggested that you schedule an appointment with a podiatrist who can help you to manage this painful condition,

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion can lead to steady pain at the base of the big toe, especially when the bump grows larger as the toe shifts toward the second toe. When wider shoes or protective pads no longer reduce discomfort, surgery to correct the deformity may be considered. Reasons for choosing bunion surgery include pain that interferes with daily movement, difficulty walking more than short distances, or swelling around the big toe joint that does not improve with rest. Some people also struggle to bend or straighten the toe because the joint becomes too stiff. Surgery helps realign the bones of the big toe and reduce the bony prominence so the foot can function more comfortably. A podiatrist can assess the size and severity of the bunion and recommend the best plan for relief. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

If you are suffering from bunions, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the right footwear is essential for construction workers who spend long hours on demanding surfaces. Safety toe shoes offer strong protection from falling objects, while metatarsal guard shoes add an extra layer that shields the top of the foot from heavy impact. Waterproof shoes help keep feet dry in wet environments and slip resistant shoes provide better traction on slick or uneven ground. Additionally, high cut shoes support the ankles and reduce the risk of sprains on unstable job sites. A podiatrist can guide workers in selecting footwear that fits properly, prevents pain, and supports long term foot health. If you have sustained a foot or ankle injury, it is suggested that you consult a podiatrist for expert advice and personalized care.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.