Swollen feet are common during pregnancy, especially as the day comes to an end. This swelling, called edema, happens when the body holds more water than usual. Extra fluid can gather in the lower part of the body because gravity pulls it downward. Additionally, a growing womb can place pressure on blood vessels, making it harder for blood and fluid to return from the legs. Feet and ankles may look puffy.

Several pregnancy changes can increase the risk of swollen feet. Standing for long periods of time can encourage fluid to collect around the ankles. Warm weather, body weight and less movement may also contribute. Swelling is often more noticeable late in pregnancy. Although mild swelling can be normal, sudden or severe swelling needs prompt medical attention. Swelling with severe headache, vision changes, or shortness of breath should be evaluated because these symptoms can signal a complication.

You can take simple steps to manage pregnancy-related foot swelling. Avoid standing for long periods of time, and change positions regularly. When resting, elevate your feet when possible. Gentle foot exercises can help circulation. Rotate your feet in circles, then point and flex each foot. Comfortable shoes can reduce pressure. A podiatrist can examine your feet and ankles, review your symptoms, and determine whether another foot condition is contributing. Treatment may include footwear recommendations or activity guidance.

Pregnancy swelling usually improves with rest and after delivery, but persistent discomfort should not be ignored. Keep track of when swelling appears and whether one foot becomes more swollen. A podiatrist can monitor changes and recommend care. If your feet are swollen during pregnancy and are causing difficulty in completing daily activities, it is suggested that you consult a podiatrist for effective relief and management solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Orlando Orlando and Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hammertoe is a foot deformity that causes one of the smaller toes to bend downward at the middle joint instead of lying flat. The condition usually affects the second toe, although it can involve other toes. At first, the toe may still move freely. As the condition progresses, the joint can become stiff and more difficult to straighten. People with hammertoe frequently notice pain, swelling, and irritation where the bent toe rubs against shoes. Corns and calluses can also develop because of repeated pressure. A podiatrist carefully examines the affected toe, evaluates its flexibility, and determines whether nearby joints are also involved. X-rays help reveal changes in bone alignment and assist with planning the most appropriate treatment.

Several factors can contribute to hammertoe. Muscle imbalance is one of the most common causes. This happens when the muscles and tendons that control the toe no longer work together properly, causing the toe to remain in a bent position. Arthritis, foot injuries, and inherited foot structure can also increase the risk of developing hammertoe. Wearing shoes that do not fit properly can place added pressure on the toes and make the deformity worse. As the condition advances, walking can become uncomfortable because the bent toe no longer rests naturally against the ground. A podiatrist evaluates the severity of the deformity and checks for joint stiffness, pain, and changes in foot function.

Treatment depends on how flexible the toe remains and how much the deformity affects daily activities. A podiatrist develops a treatment plan that improves comfort, restores function, and helps prevent further changes in toe alignment. Care includes custom orthotics, protective padding, and careful monitoring of the affected joints. Custom orthotics are specially made shoe inserts that improve foot support and reduce pressure on the toes. When the toe becomes rigid or the deformity is severe, surgery can straighten the toe and improve its position. If you have symptoms of hammertoe, it is suggested that you schedule an appointment with a podiatrist for effecitve relief, treatment and management tips. 

Hammertoes can be a painful condition to live with. For more information, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Orlando Orlando and Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps the foot push off the ground when walking, running, or jumping. An injury can range from irritation caused by repeated strain to a partial or complete tear. Symptoms include pain near the back of the heel, swelling, and stiffness. An Achilles tendon tear can cause a popping sensation and weakness. Some patients feel as though they were kicked in the calf. They may have trouble bearing weight, pushing off the injured foot, or standing on their toes.

Achilles tendon injuries can occur when the tendon is placed under sudden or repeated stress. Running, jumping, and quickly changing direction can raise the risk. A missed step or fall can also cause a tear. Risk factors include tight calf muscles, a previous Achilles tendon injury, and a sudden increase in activity. Pain that appears gradually can signal inflammation or minor tendon damage. Sudden pain with a pop, loss of strength, or difficulty walking can point to a more serious tear and requires immediate help.

A podiatrist typically asks how the injury happened and examines the back of the ankle for pain, swelling, and weakness. The examination also checks ankle movement and the tendon’s ability to support a push-off motion. Ultrasound or MRI imaging may be ordered to confirm whether the tendon is irritated, partly torn, or completely torn. Treatment depends on the location and severity of the damage. A podiatrist can protect the tendon with a cast, brace, or walking boot while it heals. Follow-up visits allow the podiatrist to monitor healing and guide a safe return to activity. If you have an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Orlando Orlando and Orlando, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout develops when excess uric acid forms crystals in and around a joint. Tophi from gout are firm lumps created by deposits of these crystals beneath the skin or within tissue. They usually appear after gout has remained poorly controlled for a long period of time, especially when attacks happen frequently. Tophi can form near the big toe, ankle, or heel. Some lumps are small and difficult to notice, while others become large enough to change the shape of a joint. Their presence is a sign of advanced gout and possible damage beneath the surface.

Tophi do not always hurt, but they can create foot problems. A lump can press against a shoe and make standing or walking uncomfortable. Larger deposits can limit joint movement, weaken tissue, and damage bone. The skin covering a tophus can become thin or break open, releasing a white, chalk-like material. An open area also raises the risk of infection. Warning signs include increasing redness, warmth, and drainage. Numbness or burning pain can develop when a deposit presses on a nerve. Changes in foot shape can also affect balance and place added pressure on other parts of the foot.

A podiatrist can examine the lumps, review the patient’s history of gout, and check how well the affected joints move. X-rays or other imaging can reveal hidden deposits and show damage to bone or cartilage. The podiatrist can also evaluate pressure points, treat open skin, and recommend fitted shoes or custom orthotics. Surgery is reserved for severe cases involving infection, major joint damage, or pressure on a nerve. Foot examinations help the podiatrist track changes and protect mobility. If you have symptoms of tophi formation from gout, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Orlando Orlando and Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.