Hyperhidrosis is an excessive sweating that can affect the feet and other parts of the body. The medical terms are polyhidrosis and sudorrhea. This ailment is not life-threatening but can be uncomfortable and embarrassing. Many people who have this condition often notice signs in their teenage years, which can develop reasons such as obesity, diabetes, or a thyroid disorder. A common symptom that is associated with this ailment is profuse sweating on the soles of the feet that can often soak through the socks and shoes. The skin on the feet may ultimately be affected, and people who have hyperhidrosis may choose to refrain from having physical contact. If you have this condition, a podiatrist will be able to provide a proper diagnosis and guide you toward the correct treatment options. If more information is desired, it is strongly suggested that this type of doctor is contacted so relief can be found.

If you are suffering from hyperhidrosis contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It is beneficial to begin looking after your child’s feet when they are babies. There are simple measures that can help protect their feet as the growing process occurs. When toddlers begin to walk, it is beneficial to walk barefoot while inside as this can help to strengthen their overall foot as the toes grip the floor. When walking outside, the correct shoes need to be worn in the right size. When children get an adequate amount of exercise it helps keep the joints and muscles strong, in addition to improving circulation. Additionally, having your child eat healthy foods that have enough levels of vitamin D can help to maintain strong bones and support healthy connective tissue. There are specific shoes to wear for certain types of sporting activities. Shoes that have good support and cushioning can help the feet feel comfortable while engaging in strenuous sports. Having good arch support may help to prevent potential foot conditions. If you have concerns about your children’s feet and would like more information about the type of shoes they should wear, please consult with a podiatrist who can answer any questions you may have.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Charcot foot is a condition that causes weakened bones in the foot. This can occur in people who have significant nerve damage or neuropathy in the foot. Neuropathy decreases sensation and the ability to feel temperature, pain, or trauma. Because of this, a person with Charcot foot may continue walking and exacerbate the condition. The bones become weak enough to break, and if walking is continued, the foot will eventually change shape. As time goes on, the condition causes joints to collapse and the foot to take on an abnormal shape, like a rocker-bottom appearance. If one has this ailment, they will feel warmth in the affected foot, notice redness and swelling in the area, and experience pain or soreness. It is a serious condition that can lead to disability and even amputation. Those who have diabetes, a disease often associated with neuropathy, or those with a tight Achilles tendon are at more risk for developing Charcot foot and should take preventative measures. You should contact a podiatrist as soon as signs or symptoms appear, as successful treatment is dependent on early diagnosis.

Some foot conditions may require additional professional care. If you have any concerns, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Sore feet can be common as the aging process occurs. It is beneficial to frequently perform simple foot stretches and exercises, and this can promote increased flexibility and range of motion. An effective stretch is done by sitting in a chair, and while keeping the feet flat on the floor. Start by raising the toes off the floor several times, followed by the heels, and hold for a few seconds. The big toe can be stretched by bringing one foot up to rest on the knee of the other leg, and gently stretching the big toe up and down. This can help to maintain a wide range of motion in the toe, in addition to relieving pain from wearing tight shoes. All the toes can receive an adequate stretch when a toe splay is practiced. This is accomplished by keeping the heel on the ground, and moving all the toes at once up and down. There are many additional benefits to stretching the feet, and it is suggested that you speak with a podiatrist who can guide you toward the right stretching techniques.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are many reasons why your ankle may hurt. You may have sprained, strained, or fractured your ankle, or ruptured your Achilles tendon. Perhaps some form of arthritis has settled into the ankle joint, or you may have fallen arches. A less common reason for ankle pain is an infection. You are more susceptible to developing an infection in your ankle if you have recently had surgery or have suffered a cut or other form of trauma in the area, and bacteria entered through the open skin. A painful ankle infection is sometimes accompanied by warmth, swelling, or redness in the affected area as well as fever and fatigue. Any infection is a potentially serious condition and should be attended to promptly. If you are having any of the symptoms mentioned here, it is suggested to make an appointment with a podiatrist. They will examine your ankle and make an accurate diagnosis in order to treat the condition properly.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain can be caused by a variety of conditions, with the most common being plantar fasciitis: an inflammation of the plantar fasciitis tissue on the bottom of the foot. Identifying where the pain is specifically located in the heel can sometimes help your podiatrist diagnose your condition. For instance, plantar fasciitis usually causes pain in the bottom/middle of the heel which is at its worst when you first wake up in the morning. Other conditions, such as heel stress fractures, nerve issues, or heel pad atrophy can also cause pain on the bottom of the heel. Pain in the back of the heel may be caused by problems with your Achilles tendon, which connects the heel bone to the calf muscles. These conditions include Achilles tendinopathy/tendinitis, which is usually an overuse injury to the tendon, Haglund’s deformity, which produces a bump at the back of the heel due to shoes exerting pressure on the tendon, and Sever’s disease, which is due to stress on the heel’s growth plate in growing children. Pain in the middle of the heel can sometimes be caused by an entrapped nerve in the ankle (tarsal tunnel syndrome). Sinus tarsi syndrome, typically due to flat feet or following an ankle sprain, can cause pain in the middle/side portion of the heel. Any type of heel pain should be examined by a podiatrist to receive proper diagnosis and treatment.

Many people suffer from bouts of heel pain. For more information, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Fungal toenail infections are a common occurrence, particularly in people over the age of 70. This type of infection, medically referred to as onychomycosis, can embed itself within the multiple layers that make toenails as well as their underlying nail beds. This is one of the reasons why killing the fungus that causes the infection can be so difficult. Another reason is that the fungal organism is highly contagious and can live for months in the warm, moist environments it thrives in (locker rooms, communal showers, bathrooms, enclosed shoes, swimming areas, etc.). It can be transmitted easily onto bare feet, or by wearing wet socks or shoes, and from direct contact with someone who is infected. Nails that are infected by a fungal organism can become thickened, brittle, crumbly, discolored, deformed, and even painful. Depending on the severity of the infection, a podiatrist can use various methods of treatment to eradicate the fungus, prevent it from returning, and help the natural nail to regrow.

For more information about treatment, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.